Wakame Dried Seaweed 1kg
Wakame Dried Seaweed 1kg – The Nutrient-Rich, Umami-Packed Sea Vegetable
Wakame (Undaria pinnatifida) is one of the most beloved and versatile seaweeds in Japanese and East Asian cuisine. Prized for its delicate, briny flavor and soft, tender texture, this dark green sea vegetable is the essential ingredient that gives miso soup its signature character. More than just a soup ingredient, wakame is a nutritional powerhouse, offering a rich source of iodine, calcium, iron, and plant-based omega-3 fatty acids.
Our Wakame Dried Seaweed 1000g offers premium, high-quality dried wakame that rehydrates in minutes, expanding up to ten times its original size. The 1kg pack provides a generous supply of this versatile ingredient, perfect for home cooks and busy professionals alike who want to add authentic flavor and nutrition to their meals effortlessly.
🌟 Product Highlights
Authentic Japanese Seaweed: Sourced from pristine waters and sun-dried to preserve its natural flavor, color, and nutritional value.
Rehydrates in Minutes: Simply soak in room-temperature water for 5-10 minutes to watch it transform into tender, ready-to-use seaweed.
Rich in Essential Nutrients: A great source of iodine, calcium, iron, magnesium, fiber, and vitamins A, B6, C, and E.
Low-Calorie & Healthy: Naturally low in calories and fat, making it a guilt-free addition to any meal.
Versatile & Easy to Use: A kitchen staple for miso soup, salads, stir-fries, and more.
✨ Key Features
Feature | Description |
Net Weight | 1kg |
Type | Dried, cut wakame seaweed |
Flavor Profile | Mildly briny, salty, savory umami with a subtle sweetness |
Texture | Soft, tender, and slightly chewy when rehydrated |
Best For | Miso soup, seaweed salad, noodle dishes, stir-fries, rice bowls, and as a garnish |
Shelf Life | Long shelf life when stored in a cool, dry place |
Allergens | Naturally gluten-free; may contain traces of fish, shellfish, or sesame depending on processing |
📋 Ingredients
100% Dried Wakame Seaweed (Undaria pinnatifida)
📊 Nutritional Information (Per 100g)*
Nutrient | Amount |
Energy | ~45-188 kcal |
Protein | ~3-21 g |
Fat | ~0.6-2.5 g |
Carbohydrates | ~9-45 g |
Fiber | ~17-37 g |
Sodium | ~10.5 g |
Nutritional values are approximate and may vary by harvest, and processing method.
🍳 How to Use
Wakame is incredibly versatile. Here are some of the most popular ways to enjoy it:
Miso Soup: The classic use. Rehydrate the wakame and add it to miso soup along with tofu and green onions.
Seaweed Salad: Toss rehydrated wakame with a dressing of soy sauce, sesame oil, rice vinegar, and a touch of sugar for a refreshing Japanese appetizer.
Noodle Dishes: Add to ramen, udon, or soba for extra flavor, texture, and nutrition.
Stir-Fries: Toss rehydrated wakame into vegetable or tofu stir-fries for a boost of umami.
Rice Bowls: Sprinkle over steamed rice or donburi for a savory, nutritious topping.
As a Garnish: Use rehydrated wakame to garnish soups, salads, and grain bowls.
In Salads: Add to green salads, potato salads, or slaws for a unique texture and sea-fresh flavor.
📦 Storage Instructions
Unopened: Store in a cool, dry place away from direct sunlight.
After Opening: Seal tightly or transfer to an airtight container to maintain freshness and prevent moisture absorption.
